SunRice

Soy Glazed Salmon with Rice

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Prep time

15min

Cook time

60min

Try out this soy glazed salmon with rice recipe for a healthy and delicious lunch or dinner idea! This tasty dish is packed with flavour and nutrients.

SunRice Microwave Black Rice Pouch

SunRice Microwave Black Rice Pouch

* Silky texture and vibrant colour * Nutritious wholegrain * Gluten free * Great source of protein, energy, and fibre * Special heat technology, no added colours, flavours, or preservatives * Suitable for lunch or dinner

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Ingredients to serve:

This recipe was originally designed for 4 people. Amended serving sizes for 1, 2, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.

  • 1⅓ cup SunRice Black Rice

  • 500 g Salmon Fillet (skinless, pin-boned)

  • cup Caster Sugar

  • 1 Red Onion (sliced into thin wedges)

  • cup Soy Sauce

  • 1 bunch Broccolini (sliced on the diagonal)

  • 4 Lemon Wedges (to serve)

Black Rice

Black rice is treasured for its nutritional values, exquisite burgundy-purple colour when cooked, chewy texture and a rich, nutty flavour. It creates a striking contrast in any dish and is often prepared as a dessert, such as black rice pudding.

Characteristics

Longer Grains

Longer Grains

Nutty

Nutty

Hint of Sweetness

Hint of Sweetness

Photo of Soy Glazed Salmon with Rice

Method

  • Preheat the oven to 200C.

  • Combine sugar and soy in a saucepan over low heat and cook, stirring, for 1 minute or until sugar dissolves. Cool slightly. Brush onion and salmon with half the soy mixture, transfer to a baking paper-lined baking tray and bake for 10 minutes or until salmon is just cooked. Rest for 5 minutes.

  • Meanwhile, cook rice according to packet instructions, adding broccolini at the last 3 minutes of cooking time. Drain, then add remaining soy mixture and toss to combine.

  • Divide rice and broccolini among serving bowls. Flake over salmon and serve with onion and lemon wedges.

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