SunRice

Pumpkin & Chicken Rice Bake

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Prep time

10min

Cook time

30min

Try out this delicious pumpkin and chicken rice bake for your next lunch or dinner! This dish is easy to make and is ready to eat in just 30 minutes.

SunRice Jasmine Fragrant Rice

SunRice Jasmine Fragrant Rice

- Long grain, ideal for Southeast Asian dishes - Commonly used in stir fries and curries - Slightly sticky but fluffy texture - Excellent for fried rice, stir fry, and curry recipes - SunRice Jasmine rice has a delicious fragrance - Evokes sights and sounds of Southeast Asia - Rinse rice before cooking; cook without salt to preserve fragrance - Naturally gluten free

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Ingredients to serve:

This recipe was originally designed for 4 people. Amended serving sizes for 1, 2, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.

  • 1 cup SunRice Jasmine Fragrant Rice

  • 8 Chicken (cut into eight)

  • 4 tbsp Vegetable Oil

  • 2 Medium Brown Onions (cut into eights)

  • 500 ml Chicken Stock

  • 1 Medium Pumpkin (peeled and cut into large chunks/cubes)

  • 1 bunch Fresh Rosemary

  • 2 Bay Leaves

  • 1 pinch Salt

Jasmine

Jasmine rice is a fragrant long grain varietal that is perfect in southeast Asian style dishes. This grain will be slightly sticky but still fluffy. Its separating qualities and natural fragrance compliment many spices, making it a great choice for a wide variety of fried rice, stir fries and curry recipes.

Characteristics

Fluffy

Fluffy

Fragrant

Fragrant

Longer Grains

Longer Grains

Photo of Pumpkin & Chicken Rice Bake

Method

  • Preheat oven to 180 degrees.

  • Heat oil in an ovenproof dish on top of the stove.

  • Season chicken pieces and add to hot oil, turning until lightly browned.

  • Add onion and place into the oven for 5 minutes.

  • Add uncooked SunRice Jasmine Rice, chicken stock, rosemary, bay leaves and stir.

  • Place a lid on top of the dish and bake in the oven for about 10 minutes.

  • Open the dish, add pumpkin and stir through, cover and bake in the oven for a further 15 minutes or until all ingredients are cooked.

  • Check seasoning and serve individually in bowls or on a large platter to share.

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