SunRice

Brown Rice & Mixed Bean Salad

I am using:

Prep time

5min

Cook time

5min

Looking for a vegan or vegetarian friendly recipe idea that is both tasty and healthy? Try out this simple brown rice and mixed bean salad for an easy meal.

SunRice Brown Medium Grain Rice

SunRice Brown Medium Grain Rice

- Retains the nutritious bran layer from milling - Characteristic nutty flavor and firmer texture - Popular among health-conscious cooks - Versatile for a variety of dishes - Can be used as an alternative in rice meals - Suggested use in summer salads - Naturally gluten-free

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Ingredients to serve:

This recipe was originally designed for 4 people. Amended serving sizes for 1, 2, 6, and 8 people are intended to serve as general guidance only. Cooking times may need to be adjusted to suit your amended serving size.

  • 1 packet SunRice Brown Rice

  • 1 can Four Bean Mix (drained)

  • 1 cup Green Beans (cooked)

  • 1 Spanish Onion (sliced)

  • 1 bunch Parsley (chopped)

  • 1 punnet Cherry Tomatoes (halved)

  • 4 tbsp Extra Virgin Olive Oil

  • 2 tbsp White Wine Vinegar

  • 1 tsp Whole Grain Mustard

  • 1 pinch Salt

Brown Rice

Retaining all the goodness of Mother Nature, the nutritious bran layer of brown rice is not removed at milling, giving brown rice its nutty flavour and firmer texture.

Characteristics

Chewy

Chewy

Nutty

Nutty

Medium

Medium

Photo of Brown Rice & Mixed Bean Salad

Method

  • To cook the rice, simply massage the pouch to separate the grains and place in the microwave for the required time as indicated on the packet.

  • Place all ingredients in to a large bowl and mix together gently.

  • Season to taste with salt and pepper.

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